This workshop is for women in all stages of life who are looking to strengthen their pelvic floor and core muscles. Class will be led by a Pelvic Floor Corrective Exercise Specialist who will focus on strengthening the pelvic floor and core through breath work and exercises designed to specifically target these areas. Ages: 13 […]
This workshop is for women in all stages of life who are looking to strengthen their pelvic floor and core muscles. Class will be led by a Pelvic Floor Corrective Exercise Specialist who will focus on strengthening the pelvic floor and core through breath work and exercises designed to specifically target these areas. Ages: 13 […]
Join us for a beloved holiday tradition! Dress in your coziest pajamas and warmest clothes, and embark on a magical journey to the top of the world. Mrs. Claus will welcome you, you'll savor hot cocoa from the Village Grind, and you'll have the chance to meet Santa! Registration is required for all participants, from […]
Join us for a beloved holiday tradition! Dress in your coziest pajamas and warmest clothes, and embark on a magical journey to the top of the world. Mrs. Claus will welcome you, you'll savor hot cocoa from the Village Grind, and you'll have the chance to meet Santa! Registration is required for all participants, from […]
Join us for a beloved holiday tradition! Dress in your coziest pajamas and warmest clothes, and embark on a magical journey to the top of the world. Mrs. Claus will welcome you, you'll savor hot cocoa from the Village Grind, and you'll have the chance to meet Santa! Registration is required for all participants, from […]
